health & wellness · lifestyle

Hello Harvey! Go away!!!

  We are in store for a major hurricane.  Earlier today it was projected to make landfall a good bit south of us, but as the day progressed, it continued to inch closer and closer to our little spot on the map.  As of this moment when I'm writing this, its projected to make land… Continue reading Hello Harvey! Go away!!!

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health & wellness · lifestyle

Fear and Uncharted Waters

"In truth, I wanted to reach out to that touch-stone of past comfort." Over the last months I've been really proud - downright cocky - about my fearlessness.  I've taken tremendous pride in my ability to Adult like the grown up I am and have felt down right accomplished. Then we got word earlier today that… Continue reading Fear and Uncharted Waters

health & wellness · lifestyle · mental health

Sleepless in Texas

  It's true, Friday night's sleeplessness was peppered with Facebook posts, YouTube videos, trying to read on my Kindle, downloading meditation or hypnosis apps trying to help myself get some Z's Sleep.  Sleep has been elusive as of late.  I've never been one to have trouble sleeping.  I could fall asleep, get woken up by… Continue reading Sleepless in Texas

Blog life · food · health & wellness · lifestyle · Money

Law of Attraction

I have a fire in my belly!  A fire to invite the Law of Attraction into my life.  It was sparked by manifesting the desire to write.  I want to write for a living.  I want to help people not only in the real outside world, as I do in my professional life, but I… Continue reading Law of Attraction

Blog life · health & wellness · lifestyle · mental health

I wish you Enough

I wrote something this morning, kind of by accident that I thought was important. "Until you've had enough, you will continue to go back to what hurts you. I wish you enough." I was paroozing my codependent facebook groups, reading posts, commenting on some.  I don't often write posts on these sites, I'm more of… Continue reading I wish you Enough

Blog life · health & wellness · lifestyle · mental health · Uncategorized

Sometimes the betrayal is the blessing

Again, Jaime Sullivan from Cawfeetawk came through!  Sometimes she just says the perfect thing at the perfect time and it resonates in ripples.  See the video here. I started this blog with the intention of rediscovering my gratitude.  This blog is my therapy and my healing.  This blog is MINE.  I have grown, I have rebuilt… Continue reading Sometimes the betrayal is the blessing

health & wellness · lifestyle · mental health · Uncategorized

Adversity

I heard a beautiful quote this week; Adversity introduces us to ourselves.  That hit me straight between the eyes, because it's true. There have been many times throughout my life that I've faced major adversity, more than I care to go into in this blog - I like to keep these writings at around 700-750 words so we… Continue reading Adversity

mental health · Uncategorized

Grief isn’t linear

Have you ever taken a trip that was linear?  Non-stop from one point to another.  I don't mean your morning drive to work kind of trip, I mean a meaningful trip that has the potential to create changes and memories. A road trip across multiple states for example.  They are rarely non-stop and they often… Continue reading Grief isn’t linear

health & wellness · lifestyle · Uncategorized

Lazy, Grateful, Saturday.

Warning: This is going to be one of those annoyingly positive, gratitude barfed all up in here blog.  So if you're intent is to stay grumpy, don't say you haven't been warned. I am having one of those weekends where I don't have a single thing planned.  These are the weekends I love.  I can just hang… Continue reading Lazy, Grateful, Saturday.

food · health & wellness · lifestyle · Uncategorized

Ramen (not on a Sunday)

Those who know me, follow me on Social Media or have been gifted with a taste of this thing of beauty know that I make Spicy Ramen. It's become one of my specialties and a treat that my daughter and I look forward to every week. I think the first batch of Ramen was inspired… Continue reading Ramen (not on a Sunday)