health & wellness · lifestyle

Storms & The Single Gal

Phew! The last month....amiright? Well, almost a month,  it will be three weeks tomorrow that Hurricane Harvey rolled through South Texas.  My city has pretty much gotten back into the groove of things and we've taken some huge leaps in getting everyone back to some type of normal. I was struck with the urge to… Continue reading Storms & The Single Gal

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Blog life · health & wellness · mental health

Keeping it real

It's always when I know I should write but I keep avoiding it that I know it's bad.  My anxiety is through the roof and I am doing my damndest to hold myself together and not have panic attacks in public.  I'm all over the place, mind racing, can't sit still for long, glued to… Continue reading Keeping it real

Blog life · health & wellness · lifestyle · mental health

Rescue

Just about two weeks after we survived Hurricane Harvey, the east coast, primarily Florida, is preparing for an equally catastrophic hurricane.  Irma. My ex-husband lives in what currently is the projected path of Hurricane Irma and I am finding myself fighting the urge to save him.  I have the almost annoying, irresistible urge to make sure he's ok,… Continue reading Rescue

health & wellness · lifestyle · mental health

What surviving a hurricane taught me about myself & other people.

  It has been a 9 days since I took this photo.  We survived the hurricane and it was like nothing I've ever experienced before in my life.  Some people are still without power.  The water has been restored in most places, but we are required to boil it before we can use it for drinking or… Continue reading What surviving a hurricane taught me about myself & other people.

health & wellness · lifestyle

Fear and Uncharted Waters

"In truth, I wanted to reach out to that touch-stone of past comfort." Over the last months I've been really proud - downright cocky - about my fearlessness.  I've taken tremendous pride in my ability to Adult like the grown up I am and have felt down right accomplished. Then we got word earlier today that… Continue reading Fear and Uncharted Waters

health & wellness · lifestyle · mental health · Uncategorized

Adversity

I heard a beautiful quote this week; Adversity introduces us to ourselves.  That hit me straight between the eyes, because it's true. There have been many times throughout my life that I've faced major adversity, more than I care to go into in this blog - I like to keep these writings at around 700-750 words so we… Continue reading Adversity