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There is an After

Hey you.  Yeah, you.  The one over there bleeding from your blood pumper chest hole where your heart used to be.  Waking up daily thinking it was all just a dream only to in the very next moment have reality crash into you that the break up, the divorce, the separation, the end, really did… Continue reading There is an After

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Blog life · dating · Divorce · lifestyle · mental health · Relationships · Uncategorized · WordPress

Forgiveness

The word forgiveness is at the forefront of my thoughts today. It's still early on this lazy Saturday morning.  I've walked the dog, did the yoga and am settled in with a cup of coffee and my laptop to do some journaling.  Then I realized something. I'm not angry anymore. Tomorrow will be February 3rd,… Continue reading Forgiveness

health & wellness · lifestyle · mental health · Uncategorized

Finding my way back to Gratitude

I feel like it's been a minute since I've moved through life with a sense of gratitude.  I used to have something I called a Blessings Jar.  It was an empty mason jar that I kept on my desk, and when something happened that was a blessing; either to me, or someone else, I would jot… Continue reading Finding my way back to Gratitude

health & wellness · lifestyle · mental health · Uncategorized

Messages, Tests & The Plan

You may be surprised to learn that my 20 year marriage, you know...the one that just imploded 9 months ago wasn't my first marriage.  Back in 1989 I eloped just 8 days after high school graduation to Las Vegas with my then boyfriend....lets be honest, my drug dealer...and was married in a tiny chapel on… Continue reading Messages, Tests & The Plan