mental health · Uncategorized

Grief isn’t linear

Have you ever taken a trip that was linear?  Non-stop from one point to another.  I don't mean your morning drive to work kind of trip, I mean a meaningful trip that has the potential to create changes and memories. A road trip across multiple states for example.  They are rarely non-stop and they often… Continue reading Grief isn’t linear

cleaning · health & wellness · lifestyle · mental health · Money · Uncategorized

Cleaning Therapy

 When I first moved out into my own place and was setting up solo housekeeping last December, I was in the early stages of grief.  When I am stressed, agitated, anxious, or just hyper I have discovered that cleaning, purging and organizing are my best friends.  So I got into the habit real quick of doing… Continue reading Cleaning Therapy