Blog life · health & wellness · lifestyle · mental health

I wish you Enough

I wrote something this morning, kind of by accident that I thought was important. "Until you've had enough, you will continue to go back to what hurts you. I wish you enough." I was paroozing my codependent facebook groups, reading posts, commenting on some.  I don't often write posts on these sites, I'm more of… Continue reading I wish you Enough

health & wellness · lifestyle · mental health · Uncategorized

Adversity

I heard a beautiful quote this week; Adversity introduces us to ourselves.  That hit me straight between the eyes, because it's true. There have been many times throughout my life that I've faced major adversity, more than I care to go into in this blog - I like to keep these writings at around 700-750 words so we… Continue reading Adversity

mental health · Uncategorized

Grief isn’t linear

Have you ever taken a trip that was linear?  Non-stop from one point to another.  I don't mean your morning drive to work kind of trip, I mean a meaningful trip that has the potential to create changes and memories. A road trip across multiple states for example.  They are rarely non-stop and they often… Continue reading Grief isn’t linear

health & wellness · lifestyle · Uncategorized

Lazy, Grateful, Saturday.

Warning: This is going to be one of those annoyingly positive, gratitude barfed all up in here blog.  So if you're intent is to stay grumpy, don't say you haven't been warned. I am having one of those weekends where I don't have a single thing planned.  These are the weekends I love.  I can just hang… Continue reading Lazy, Grateful, Saturday.

health & wellness · lifestyle · Uncategorized

No Dating Zone

I did a thing today.  I deleted my dating apps.  I'll admit, it was kind of fun seeing all the men who hit "Like" on my photo, and I have probably benefitted in the self esteem department from it.  I had to be honest with myself though, I have no interest in dating or even… Continue reading No Dating Zone

health & wellness · lifestyle · mental health · Uncategorized

Messages, Tests & The Plan

You may be surprised to learn that my 20 year marriage, you know...the one that just imploded 9 months ago wasn't my first marriage.  Back in 1989 I eloped just 8 days after high school graduation to Las Vegas with my then boyfriend....lets be honest, my drug dealer...and was married in a tiny chapel on… Continue reading Messages, Tests & The Plan

health & wellness · lifestyle · mental health · Uncategorized

No Contact

I never know what is going to inspire me to write on a subject.  I got home earlier today from my Girlfriend Getaway mini-vacation and am really tired, possibly a little (more than possibly) hung over, so even though I thought about trying to write something for the blog, I hadn't been hit by the… Continue reading No Contact

health & wellness · lifestyle · Money · Uncategorized

Compassion Fatigue

Today was a challenging day in my professional life.  I felt like I just got hit with one person or situation after another who needed my help, my compassion, direction or just an ear to listen.  At the end of the day, I left feeling really spent and very fatigued. Anyone who works in the… Continue reading Compassion Fatigue

lifestyle · Uncategorized

Firsts

Adulting can be bitter-sweet sometimes.  Outside of my day job, I'm also a makeup artist on the side and I am honored to be doing my friends makeup for her wedding in a couple of months. This will be my first wedding since the divorce and to be honest, I hadn't really thought this all the way through.  The idea of a wedding makes… Continue reading Firsts

health & wellness · mental health · Uncategorized

Gaslighting & Boats

I started to write about Gaslighting this morning, and I spent about an hour on it, but it just wasn't feeling right.  It wasn't sounding like my voice.  So I scrapped it.  But the topic is an important one and I felt it was something I wanted to share. Gaslighting for those who aren't familiar… Continue reading Gaslighting & Boats