health & wellness · lifestyle · mental health · Uncategorized

Adversity

I heard a beautiful quote this week; Adversity introduces us to ourselves.  That hit me straight between the eyes, because it's true. There have been many times throughout my life that I've faced major adversity, more than I care to go into in this blog - I like to keep these writings at around 700-750 words so we… Continue reading Adversity

mental health · Uncategorized

Grief isn’t linear

Have you ever taken a trip that was linear?  Non-stop from one point to another.  I don't mean your morning drive to work kind of trip, I mean a meaningful trip that has the potential to create changes and memories. A road trip across multiple states for example.  They are rarely non-stop and they often… Continue reading Grief isn’t linear