cleaning · health & wellness · mental health

Cleaning Therapy?

Have you ever gone to YouTube and searched "Clean with me" or "Cleaning motivation"? If not, go to YouTube right now and do it. I mean it, try it.....we'll wait. Crazy right?  There are hundreds, or maybe even thousands of videos of just people cleaning.  Cleaning! I have used cleaning and organizing as a way… Continue reading Cleaning Therapy?

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Blog life · health & wellness · lifestyle

A little something….

Well, would you lookie here....I got a little something in the mail the other day and can't stop looking at it!  My brand on a Tumbler! I want to thank my friends over at LC Custom Coatings for their generosity.  Because I've liked their page, and follow their blog I was entered into a contest… Continue reading A little something….

Breast Cancer · health & wellness · lifestyle

Tattoobies & Other Ramblings

The first year of divorced life is legit like living in a bipolar fever dream of mood swings and emotional roller coaster rides.  Die hard readers will remember when I wrote in a previous blog that when the writing bug hits me, it goes something like this.... The first sentence of a blog or article… Continue reading Tattoobies & Other Ramblings

Breast Cancer · health & wellness · lifestyle

Pinktober

October is breast cancer awareness month, and I'm proud to say I'm an 11 year survivor.  So as a survivor, you might be surprised to learn that I hate the pink ribbon.  I have grown to despise the pink ribbon, in fact.  The entire month of October has me doing whatever I can to stay out… Continue reading Pinktober

health & wellness · lifestyle · mental health

Boyfriend???

Do I have a boyfriend?  Have I met Mr. Right?  Or have I met Mr. Right Now?  I have news, folks.  I have a new significant other in my life. Please be kind....and say hello to Bruce.   Bruce the Body Pillow, that is.  Yes.  The new significant other in my life is my new… Continue reading Boyfriend???

Blog life · health & wellness · mental health

Keeping it real

It's always when I know I should write but I keep avoiding it that I know it's bad.  My anxiety is through the roof and I am doing my damndest to hold myself together and not have panic attacks in public.  I'm all over the place, mind racing, can't sit still for long, glued to… Continue reading Keeping it real

health & wellness · lifestyle · mental health

Sleepless in Texas

  It's true, Friday night's sleeplessness was peppered with Facebook posts, YouTube videos, trying to read on my Kindle, downloading meditation or hypnosis apps trying to help myself get some Z's Sleep.  Sleep has been elusive as of late.  I've never been one to have trouble sleeping.  I could fall asleep, get woken up by… Continue reading Sleepless in Texas

health & wellness · lifestyle · mental health · Uncategorized

Adversity

I heard a beautiful quote this week; Adversity introduces us to ourselves.  That hit me straight between the eyes, because it's true. There have been many times throughout my life that I've faced major adversity, more than I care to go into in this blog - I like to keep these writings at around 700-750 words so we… Continue reading Adversity

mental health · Uncategorized

Grief isn’t linear

Have you ever taken a trip that was linear?  Non-stop from one point to another.  I don't mean your morning drive to work kind of trip, I mean a meaningful trip that has the potential to create changes and memories. A road trip across multiple states for example.  They are rarely non-stop and they often… Continue reading Grief isn’t linear