Blog life · health & wellness · lifestyle · mental health

Blessings & Beer

What a wild week it's been!  My Big Brother is visiting from out of State and he has brought his amazing girlfriend with him to introduce her to the family.  We all concur that she is a keeper.  We've never seen my brother so happy and she is a really cool chick to boot. I… Continue reading Blessings & Beer

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health & wellness · lifestyle · Uncategorized

Lazy, Grateful, Saturday.

Warning: This is going to be one of those annoyingly positive, gratitude barfed all up in here blog.  So if you're intent is to stay grumpy, don't say you haven't been warned. I am having one of those weekends where I don't have a single thing planned.  These are the weekends I love.  I can just hang… Continue reading Lazy, Grateful, Saturday.

health & wellness · lifestyle · mental health · Uncategorized

Finding my way back to Gratitude

I feel like it's been a minute since I've moved through life with a sense of gratitude.  I used to have something I called a Blessings Jar.  It was an empty mason jar that I kept on my desk, and when something happened that was a blessing; either to me, or someone else, I would jot… Continue reading Finding my way back to Gratitude