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Self care

As a society, it's my opinion that we don't practice enough self-care.  Especially those of us who are single and hustling every day to make that money, be responsible grown ups, pay the bills, go to jobs and somewhere in there nurture our important relationships. Where in there is time to nurture ourselves? Lately I've… Continue reading Self care

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Blog life · budgeting · health & wellness · lifestyle · mental health

What a difference a Year makes

"Women are like tea bags, you never know how strong they are until they're in hot water" For the past year, the same song has been on loop in my head.  Not the whole song, just the chorus, and not all day, just in the first quiet moments of the morning.  The song is Ooh… Continue reading What a difference a Year makes

Blog life · health & wellness · lifestyle · mental health

The Art of Doing Nothing

the ability to do nothing really is an art. Many of my friends have small kids, or even babies. I still see myself as the woman who has small children most of the time too. When I envision my life, the life of Wendi, I see my kids at various ages and development, so there… Continue reading The Art of Doing Nothing

Blog life · health & wellness · lifestyle · mental health

I wish you Enough

I wrote something this morning, kind of by accident that I thought was important. "Until you've had enough, you will continue to go back to what hurts you. I wish you enough." I was paroozing my codependent facebook groups, reading posts, commenting on some.  I don't often write posts on these sites, I'm more of… Continue reading I wish you Enough