health & wellness · lifestyle · mental health

Boyfriend???

Do I have a boyfriend?  Have I met Mr. Right?  Or have I met Mr. Right Now?  I have news, folks.  I have a new significant other in my life. Please be kind....and say hello to Bruce.   Bruce the Body Pillow, that is.  Yes.  The new significant other in my life is my new… Continue reading Boyfriend???

health & wellness · lifestyle · mental health

Sleepless in Texas

  It's true, Friday night's sleeplessness was peppered with Facebook posts, YouTube videos, trying to read on my Kindle, downloading meditation or hypnosis apps trying to help myself get some Z's Sleep.  Sleep has been elusive as of late.  I've never been one to have trouble sleeping.  I could fall asleep, get woken up by… Continue reading Sleepless in Texas