cleaning · health & wellness · mental health

Cleaning Therapy?

Have you ever gone to YouTube and searched "Clean with me" or "Cleaning motivation"? If not, go to YouTube right now and do it. I mean it, try it.....we'll wait. Crazy right?  There are hundreds, or maybe even thousands of videos of just people cleaning.  Cleaning! I have used cleaning and organizing as a way… Continue reading Cleaning Therapy?

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Blog life · health & wellness · lifestyle · mental health · Uncategorized

Sometimes the betrayal is the blessing

Again, Jaime Sullivan from Cawfeetawk came through!  Sometimes she just says the perfect thing at the perfect time and it resonates in ripples.  See the video here. I started this blog with the intention of rediscovering my gratitude.  This blog is my therapy and my healing.  This blog is MINE.  I have grown, I have rebuilt… Continue reading Sometimes the betrayal is the blessing

cleaning · health & wellness · lifestyle · mental health · Money · Uncategorized

Cleaning Therapy

 When I first moved out into my own place and was setting up solo housekeeping last December, I was in the early stages of grief.  When I am stressed, agitated, anxious, or just hyper I have discovered that cleaning, purging and organizing are my best friends.  So I got into the habit real quick of doing… Continue reading Cleaning Therapy

health & wellness · lifestyle · mental health · Uncategorized

No Contact

I never know what is going to inspire me to write on a subject.  I got home earlier today from my Girlfriend Getaway mini-vacation and am really tired, possibly a little (more than possibly) hung over, so even though I thought about trying to write something for the blog, I hadn't been hit by the… Continue reading No Contact

health & wellness · lifestyle · Uncategorized

The Beat Goes On

Like most people, music has always been a part of my life.  I grew up in the 70's & 80's, which depending on who you ask was either some of the best music ever made, or some of the worst. My memories are strongly associated with experiences; it might be a smell, a taste, a… Continue reading The Beat Goes On